I've read this general idea in several sources, but this particular time it comes from the August '06 issue of Readers' Digest (Health IQ, page 61):
It takes only 8 weeks to change your taste buds!
I think I've even read 7 weeks in other places. Regardless, the point is, just because you don't like something today, wait a little bit and try again. As you eliminate foods you know you shouldn't eat, you'll be surprised at the foods you begin to incorporate -- and truly enjoy, too! David and I are eating all kinds of things now (and loving to eat them) that we would have turned up our noses at a year ago.
Happy and healthy eating!
Aleecia
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